Tag

Tutorials

Browsing

Keep things flowing; Right now in these difficult times it is important to bring body and mind into harmony. So far, yoga, tai-chi and qi-gong have not necessarily been my world, but of course I want to keep myself fit and mentally agile on various levels. Certainly for  individual activities,…

With COVID-19, the virus not only puts our health and our lives at risk.  No, it also brings new risks and side effects to our everyday lives that we now have to defy. The risks and side effects Everything is different.  A life as if you had just pressed the…